EPISODE 7: SURVIVAL MODE



In this episode of the Own Your Pretty Now Podcast we are getting into what survival mode means to us Moms out there with a newborn baby at home.

I must be completely honest with you. The first few weeks are going to be chaotic and you may get into a funk. Either way the tips I am sharing in this show will be able to help you come back on top and feeling great.

We also must make sure that we are taking care of ourselves first. Getting the extra nutrients and vitamins so we can survive in this new daily routine!

Earlier this week I had some help from my community on Facebook and Instagram to help with the tips shared in today’s episode. With that said, the conversations do not stop today. Let’s keep them going over on my social media pages.

Let’s show each other some kindness and help lift each other up as we are entering this new journey or have before and ready to share your story with others now just as I am on this show.

One more exciting thing to share with you today! If you have been waiting for the OYPN Podcast to be on Spotify you are in luck. All episodes are now available and I’m so proud to be a part of the Spotify family!

I cannot wait to connect with you to chat some more on this topic.

You can find me on Facebook and Instagram @ownyourprettynow.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes!

Stay Pretty,

Katie

 


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