Spring is here and with that I have decided to share something different with you in today’s episode.

I am going to guide you through a meditation filled with positive mantras (listed below) that will keep you calm, positive, grateful and focused throughout each day.

After listening to today’s episode be sure to tag me on Facebook and Instagram @ownyourprettynow. I want to hear how you felt after this guided meditation and which mantra you took to the post-it notes!

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know what part of this episode really hit home for you!

To check out the products I am loving right now visit my Amazon Store here: https://www.amazon.com/shop/katielschacht


I am all that my children need today

I am all that my business needs today

I am open to new opportunities today

I am available for success and harmony in my world today

My body is healthy and able to do everything before me today

My family is healthy and free of illness

I am patient

I am confident

I am an overcomer

I feel positivity in my body, and I love sharing it with others

I am above negativity

I use my time and resources efficiently

I am grateful for this day

I am thankful for each new breath I take

I love my body

I love my life

Success is pouring into my life

I meet the people and opportunities that are meant for me with a warm welcome

New possibilities are unfolding for me today

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