31: ANXIETY TRIGGERS BEFORE NEW BABY



Today I want to talk to you (honestly) about how I am feeling these days. I’m sharing this with you my audience as this side of me never reaches my social media channels.

I am feeling a bit anxious these days as we gear up for baby number two. She is almost here!

What I can tell you is that this baby girl journey has been something I prayed for. And for a very long time. It also hasn’t been an easy journey as you may or may not know. I get into this more on today’s episode.

I’ve made it a priority to do all the personal development and work and plan to think differently.

I would love to know if you have ever had to do the same? What were some of your personal thoughts and struggles before the baby?

How did you feel leading up to your delivery? Maybe your first time was smooth sailing? Was it different the second time around?

Tag me on Facebook and Instagram @ownyourprettynow so we can chat about it.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know what part of this episode really hit home for you!

Want to learn more about my haircare business that I mentioned in the show? Connect with me here:  https://ownyourpretty.mymonat.com/

Stay Pretty,

Katie


30: GROWTH



Today is the 30th episode of the Own Your Pretty Now Podcast which also marks the beginning of a new chapter.

In today’s show I’m diving into some mindset work I have been doing over the past few days.

I’m also sharing what my word of 2019 will be and why I almost did not pick one.

This new chapter is not only for this show but also for my business, my family and for my patience 😊

Have you chosen a word for this new year? I would love to hear about it and why you have chosen it. Tag me on Facebook and Instagram @ownyourprettynow so we can chat about it.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know what part of this episode really hit home for you!

Want to learn more about my haircare business that I mentioned in the show? Connect with me here:  https://ownyourpretty.mymonat.com/

Stay Pretty,

Katie


29: NEW BEGINNINGS



Chapter One of the Own Your Pretty Now Podcast has come to an end.

I wanted to do a little recap of the first six months as well as fill you in on some exciting news for the upcoming season.

As you may or may not know baby number two is due to arrive on the 30th of January. So, we are obviously gearing up for that special day! We are counting the days until we get to introduce her to her big brother Liam!

Chapter One was heavily focused on the story of what it was like to go through my postpartum depression as well as many other stories which will continue in this new chapter.

Now as we are moving into a new season of my life, I will be sharing more of what new motherhood is like for me in real time.

I bet you can’t wait for those 3am recordings…

I want to continue to share the realness with you as that is why I started this show in the first place.

I was constantly searching for this content as a new mom so now I want to make sure that I am providing this much needed info for YOU the listener!

In this next chapter you’ll also be hearing (literally) about my toddler and new baby and how it will be like staying at home more, taking care of my family and running my business.

I cannot wait to have you along for the ride. It’s been an honor being able to talk to you over the last half of the year and I cannot wait to continue this podcasting journey and have you along for the ride.

Are you a new mom, mom to be or just love what you’ve heard while listening to an episode?

Please tag me on Facebook and Instagram @ownyourprettynow so I can make sure to say hello and thank you for listening.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know what part of this episode really hit home for you!

Want to learn more about my haircare business that allows me to make money while on the go? Working from my phone? Connect with me here:  https://ownyourpretty.mymonat.com/

Wishing you the happiest of new year’s!

Stay tuned for Chapter Two…

Katie


28: HANDLING BUSINESS AND HOLIDAY OVERWHELM



In today’s episode I am sharing how and why I decided to take some serious action this past weekend.

It’s the holidays, school grading is officially over for me and baby number two is almost here!

It’s a lot I know! Let’s not forget all the cookie baking and present wrapping that needs to happen.

Being more purposeful with my time and creating a “power push” weekend was something myself and my family really needed.

And we did it! And feel so good about all the to-do’s checked off our lists.

What are you ready to accomplish before the end of the month and year? Let’s chat about it…

Shoot me a message today on Facebook and Instagram at @ownyourprettynow.

Also, don’t forget to tag me when posting your holiday decorations. I would LOVE to see them all!

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

Want to learn more about all the amazing MONAT sales happening? Click here: https://ownyourpretty.mymonat.com/

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know what part of this episode really hit home for you!

Want to learn more about my haircare business that allows me to make money while on the go working from my phone? Connect with me right here.

Wishing you the warmest holiday wishes to you and yours,

Katie


27: FERTILITY TREATMENTS WITH GIRLBOSS AMY SCALIA



In today’s very special episode I am sharing an important and eye-opening conversation I had with fellow Girlboss and good friend Amy Scalia.

I have been wanting to do this kind of episode for quite some time and here we are today. I am thrilled to be bringing this to you.

We’re getting into being multi-tasking moms to 3am nursing appointments with the baby and so much more!

Amy is sharing her touching IVF story as well as other personal triumphs her family has surpassed.

We get into “in sickness and in health” and what that really meant for Amy’s family.

We hope that you enjoyed this show and please reach out to us with any questions that you may have.

Conversation is our middle name. And us women love being there and being able to support other moms!

Connect with Amy on Instagram @amy_scalia today and be sure to tag us both when listening to this episode! We love featuring our listeners on our IG Stories.

As always you can find me on Facebook and/or Instagram at @ownyourprettynow.

Want to learn more about Amy?

Click the below links to her websites and say hello!

http://cbuschic.com/

http://www.cincychic.com/

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes!

Stay Pretty,

Katie


26: HOW I MAKE MONEY FROM MY PHONE



Today I wanted to share one of my latest Facebook LIVE videos with you. Thank god for repurposing content, right?

In case you missed the video, I can now share the audio with you right here! One of the amazing features of having your very own podcast. More on that towards the end of the show.

I get asked all the time how I can make money from my phone. How I can make good money from social media. How I can do this at home with Liam and allowing myself a flexible schedule. With baby number two almost here I am all about the flexibility!

Today I am sharing how I’ve been successful this far. How having a positive mindset really helps when running a business. And when it’s time to show up online you must accept zero negativity. As in there is just no space for that. You totally agree right?

I’ve also come up with a great list of options for you to be able to make money online.

Whether you are just starting out or have been in the digital space for a while just make sure to always surround yourself with the most positive tribe possible. It truly does make a difference.

To grab a copy of Jen Sincero’s YOU are a BADASS mentioned in the show click here: https://www.amazon.com/shop/katielschacht

Did you love what you heard on today’s show?

Let me know by tagging me on Facebook and/or Instagram at @ownyourprettynow.

Want to learn more about my home-based haircare business I can literally run from my phone? Connect with me right here.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes!

Stay Pretty,

Katie


25: SINGLE MOTHERHOOD AND NETWORK MARKETING WITH DELRAE MESSER



Today I am so excited to share with you a conversation I had with my good friend DelRae Messer.

DelRae is a seven-figure earner in the network marketing industry. She is also a single mom to two gorgeous girls!

In this episode we are talking about her former career of being a chiropractor, her relationship with money, her growing business and nutraceuticals.

We both agree that every day is a new opportunity and that having a consistent morning routine is so important. Especially when running a home-based business.

We’re also getting into how we enjoy the journey that we’re on and how we can become more aware of our surroundings.

DelRae and I would love to hear your thoughts on this episode so don’t forget to tag us on Instagram when listening. You can find us at @ownyourpretty now and @drdelrae.

Connect with DelRae on Facebook here: https://www.facebook.com/delrae.m.messer

As mentioned in the show here is the site for chiropractic and kids: www.icpa4kids.com

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes!

Stay Pretty,

Katie


EPISODE 24: GRATITUDE



Today is a special episode. I want to share how thankful I am for YOU! The listener. The one that takes the time out of her schedule to listen to the show every single week. It means so much to me.

Setting the right tone for gratefulness these days is just so important. Is this something you do each morning?

Looking back this past year so much has changed. For myself and my family which I go over in today’s episode.

If it wasn’t for making intentional decisions in my personal life and in my haircare business I would not be where I am today. Yet another reason why I am so thankful.

What are you grateful for this month? Let’s chat about it…

Shoot me a message today on Facebook and Instagram at @ownyourprettynow.

Also, don’t forget to tag me when posting your holiday decorations. I would LOVE to see them all!

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know which episode has really hit home for you!

Want to learn more about my haircare business that allows me to make money while on the go working from my phone? Connect with me right here.

Wishing you the warmest holiday wishes to you and yours,

Katie


EPISODE 23: CLINICAL POSTPARTUM QUESTIONS ANSWERED



In this episode of The Own Your Pretty Now Podcast I am chatting with my good friend/Nurse Practitioner Alexis Shelley.

We are getting all into her very important role of being a super mom as well as a Lactation Counselor.

Alexis will be sharing her nursing tips with us and giving us very useful information for when it comes to the diagnosis and treatment of having the baby blues versus having clinical postpartum depression.

Some people may show symptoms such as loneliness, sadness or anxiousness four weeks after baby and some six months to even a year later which many people are unaware of.

We also discuss some great remedies to help treat these symptoms such as talk therapy and nutritional support in this episode.

Alexis shares the importance of reaching out to someone whether it be a friend or family member when feeling a bit down. This will surely take some of the pressures off yourself. Especially when sharing your struggles with someone close to you.

We also go into how we can make more mindful choices, choose things that will help normalize our new routines with baby and get into what “kangaroo care” is all about and why it is so important to start right after having the baby.

Are you a new mom and having those days where the struggle is “really” real? Are you looking to chat with someone else who has truly been through it all?

Let’s talk about it…

Shoot me a message today on Facebook and Instagram at @ownyourprettynow.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

As mentioned in the show below are the links for some facilities and programs for you to check out if you are in the Columbus, OH area. If not, maybe give them a call and they can possibly recommend someone closer to you.

Eastwind Women’s Health: https://www.eastwindwomenshealth.com/

Eastwind Women’s Health FB: https://www.facebook.com/EastwindWomensHealth/

La Leche League: https://www.llli.org/

To check out some of my favorite supplements I personally use visit my Amazon store here: https://www.amazon.com/shop/katielschacht

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes letting me know which episode has really hit home for you!

Stay Pretty,

Katie


EPISODE 22: THE MOM BOSS HUSTLE



In this episode of the Own Your Pretty Now Podcast I am talking to all the women and mothers out there who love the hustle.

I just celebrated a one-year anniversary of my Monat haircare business which I cannot believe!

This home-based business has not only allowed me flexibility. It has offered me a huge sense of fulfillment as well as another income that I am able to contribute to my home all while working from my phone.

Doesn’t sound real does it?

I will admit in the beginning I was all about the discount on healthy beauty products. Then after watching friends run their own businesses I decided it was time to learn “the biz” myself and I haven’t looked back.

This business has shown me more confidence and skills and taught me ways on how to be more powerful and productive with my time.

If you have little ones at home, then you know what I mean…

Are you a mom who works from home? What do you love and maybe not love about it?

Let’s talk about these topics some more…

Shoot me a message today on Facebook and Instagram at @ownyourprettynow.

Want to learn more about my home-based haircare business? Connect with me right here.

For more info on the Own Your Pretty Now Brand and Podcast visit ownyourprettynow.com.

After listening to today’s show, I would love to hear your feedback. Simply leave me a review on iTunes!

Stay Pretty,

Katie